Music therapy

Music therapy is an evidence-based creative therapy in which music and its elements — sound, rhythm, melody, silence and improvisation — are used to reach therapeutic goals. Music can help express feelings, build contact with oneself and others, and support change when words alone are not enough.[1]

No musical skill or previous experience with instruments is required. 

From autumn 2026, therapist Käll Kruusmägi will be seeing children and young people (ages 10–28) for individual music therapy at the centre. Places are limited, and therapy can also be attended through local government (KOV) support.

Frequently asked questions

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