Mental health · Centre news
October is Mental Health Month!
You can invest in mental health! — that is this year's Mental Health Month slogan.
In October, Mental Health Month is celebrated across Estonia — a month during which everyone is invited to make at least one concrete investment in their own mental health. This year, Mental Health Month is also divided into five thematic weeks.
You can keep an eye on everything happening here: https://www.vaimsetervisekuu.ee
Exciting groups and events are being organized, for example, by Eesti Psühhodraama Instituut: https://psyhhodraama.ee/koolituskalender/avatud-lava
You can keep track of events in the field of music therapy here: https://muusikateraapia.eu
Be sure to also take part on October 9th, 15:00–16:15, in the World Mental Health Day webinar: https://www.who.int/news-room/events/detail/2026/10/09/default-calendar/world-mental-health-day-webinar
And most importantly - take care of your mental health!